A Double Helix Water® ultra-pure stable water cluster is H2O, a newly discovered phase of water. It is recommended for convenience and accuracy to be premixed by adding approximately 50 drops to 1 gallon or 3 to 4 drops to each 6 oz. to 8 oz. glass of distilled water. Drink two glasses daily. After putting the drops into distilled water shake the container for at least 30 seconds. Stir the glass vigorously for 30 seconds. On a brand new bottle you may have to shake the bottle to get the first few drops to come out. If you still have difficulty getting any drops to come out, put the cap back on and shake the bottle vigorously and tap the bottle cap lightly on a counter top, then try again. This problem will cease once a few drops have been removed from the bottle. Do not touch the bottle opening. Keep the opening free from contamination. Keep bottle out of direct light.